Postpartum Integration & Fourth Trimester Visit
$240.002 h
South Florida & Virtual
The postpartum period is often referred as the fourth trimester. This time can feel like a blur, and you aren’t meant to navigate it alone. This unhurried session gives you dedicated space—in your home or virtually—to catch your breath, process your birth experience, and settle into life with your baby with confidence.
How we can spend our time together:
Birth Story & Emotional Check-in: A safe, judgment-free space to talk through your labor and delivery experience and check in on how you're feeling.
Newborn Care & Soothing: Hands-on support with baby cues, swaddling, calm-down techniques, and early feeding (breast, chest, or bottle).
Your Physical Healing: Practical guidance on resting, healing your body, and taking care of yourself while caring for a newborn.
Practical Home Support: Light meal prep, basic baby care so you can shower or nap, and help adjusting family dynamics.
Pricing & Session Options
Single Deep-Dive Visit ($200 – $240)
Duration: 2.5 to 3 Hours
Best for a single focused session after birth to get grounded and supported.
Fourth Trimester Package ($480)
Duration: 3 Visits (2 Hours Each)
Best for ongoing support throughout the first few weeks as feeding patterns, sleep routines, and questions evolve.